Full body diagnostics absolutely free.
Have you ever wondered why 80% of those who train do not achieve their goals? We can answer this question for you. In order for you to achieve maximum results in the shortest possible time and without harm to your health, you need to undergo fitness diagnostics. Fitness diagnostics is a series of measurements, thanks to which our specialist will determine how to make your training as effective and safe as possible. The Power Team offers you to do this absolutely free of charge.
What does our FREE CONSULTATION include?
1. Complete body composition analysis
Japanese TANITA scale analyzers will determine the % of fat, muscle mass, water content in the body, bone tissue condition, metabolic rate, and also calculate daily calorie consumption. Based on this testing, recommendations are developed on nutrition and types of physical activity, taking into account your health condition.
Our consultants will help you calculate all the errors in your diet: lack or excess of proteins, fats and carbohydrates, as well as identify possible health risks associated with deviations in eating behavior.
Based on this data, a list is made of products that need to be excluded from the diet or limited, as well as products that should be increased or added to your diet. After all, proper and adequate nutrition for the body's condition is already 50% of the key to success in achieving goals and maintaining health.
3. Recommendations for adding sports nutrition to your diet
In connection with the goals you set for yourself, our consultants will help you choose the right sports nutrition that will make your training even more effective. In addition, we will create an individual training program for you and calculate the dosage of consumption of the product you need. The training program can be created both for the gym and for performing them at home or other conditions, depending on your wishes.
As they say, knowledge is power, and knowledge about your health is even more power. The Power Team is waiting for you in our chain of stores and wishes you good and effective training!