Whey Protein Concentrate: What It Is and Who It’s For
Whey protein concentrate is the most popular type of protein due to its affordable price, high amino acid content and versatility. It is suitable for athletes of any level and goals.
Properties of whey protein concentrate
- Protein content: from 70% to 80% depending on the manufacturer.
- Contains minimal amounts of fat and carbohydrates.
- It is quickly absorbed by the body (30–60 minutes).
- Rich in BCAA amino acids, essential for muscle growth.
Who is whey protein concentrate suitable for?
- For those new to sports who want to add protein to their diet.
- For athletes to restore muscles after training.
- For people looking to gain weight or maintain physical fitness.
- For those who want to improve the overall quality of their nutrition.
How is it different from other types of whey protein?
- Isolate : contains up to 90–95% protein, minimal amount of lactose and fat. Digests faster.
- Hydrolysate : partially broken down protein that is almost instantly absorbed by the body.
- Concentrate : balance between effectiveness and cost, making it accessible to most.
How is whey protein concentrate made?
The concentrate is made from whey using filtration methods such as ultrafiltration or microfiltration. These processes remove most of the fats and carbohydrates while preserving the protein and beneficial micronutrients.
How to take whey protein concentrate?
- After training : for rapid recovery and saturation of muscles with amino acids.
- In the morning : to replenish protein after a night's sleep.
- During the day : as a snack to increase daily protein intake.
Why choose whey protein concentrate from us?
- Wide selection of brands and flavors.
- Affordable prices and promotions.
- Quality guarantee from trusted manufacturers.
- Fast delivery and convenient ordering.
Add whey protein concentrate to your diet today to improve your athletic performance and overall health!