The BLM01 HMS is a compact massage ball designed to effectively target myofascial trigger points and relieve localized muscle tension. Its 6 cm diameter and high density (hardness 70) allow for precise targeting of muscle tension in areas such as the neck, shoulders, back, and legs.
It's easy to use: simply press the ball against the floor or wall and apply pressure with the desired body part. Made of lightweight and durable EPP material, it can support up to 150 kg of weight, doesn't absorb moisture, and is ideal for both athletes and office workers. Its compact size makes it convenient for training, rehabilitation, and travel.
