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Muscle Recovery and Growth with BCAA – 1100 mg of Essential Amino Acids
Composed of 1100 mg of essential amino acids (L-leucine, L-isoleucine, L-valine) in a ratio of 2:1:1, this product is a great helper for any athlete. BCAA promotes the growth and maintenance of muscle mass, and also accelerates recovery after heavy training. This is possible thanks to a special combination of active substances, which has an immediate effect on the body.
Unique components of BCAA amino acids and their benefits
Each of the amino acids in BCAA plays its own unique role:
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Leucine: Lowers blood sugar levels and increases growth hormone production, and promotes tissue repair.
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Isoleucine: stabilizes blood sugar levels, improves endurance and accelerates the recovery of damaged muscle tissue.
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Valine: accelerates muscle growth, prevents protein breakdown and helps microtraumas heal faster.
How do BCAAs support your body?
Essential amino acids act as catalysts for metabolism, actively restore muscle fibers and stimulate the production of growth hormone. Thanks to this:
- Muscle aging slows down,
- Fat is burned more efficiently,
- Muscles receive an instant source of energy.
BCAA for weight loss and muscle mass maintenance
Many people ask the question: “Can I take BCAA when losing weight?” The answer is clear – yes, and even necessary! Expert research confirms that they:
- Promotes fat oxidation,
- Suppresses appetite,
- They help maintain muscle mass even in conditions of calorie deficit.
Therefore, it is recommended to take BCAA regularly in order not to lose power and maintain muscle definition.
How to get the most out of BCAAs?
To get the best results, it is important to follow the optimal schedule:
- Immediately after waking up,
- Before, during and after training,
- During meals on rest days.
Benefits of BCAA Amino Acids
Key benefits include:
- Fast delivery of amino acids to muscles,
- Stopping the process of muscle destruction,
- Energy support for intense workouts,
- Reduced hunger, which is important for a diet,
- Acceleration of protein synthesis in the body.
Quality and safety of BCAA
It is important to choose high-quality products from reliable manufacturers. Certified products from Europe, such as Nutrend (Czech Republic), ZKonzept (Germany), and others, offer strict quality control.
Recommendations for taking BCAA
Recommended dosage of BCAA is 2-5 times a day:
- 3 capsules 30 minutes before training,
- 3 capsules immediately after training,
- Taking into account individual characteristics and level of load.
Only high-quality BCAA amino acids will help you achieve your sports goals! Don't miss your chance to become a strong