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CREATINE 100% contains creatine monohydrate powder. The product is supplemented with vitamin C and sodium. CREATINE 100% contains creatine, which increases physical performance during successive short-term high-intensity exercises. The beneficial effect is achieved with a daily intake of 3 g of creatine. Recommended for athletes specializing in strength and speed-strength disciplines and plays a key role in training aimed at building mass, strength and speed.
CREATINE 100% is enriched with sodium, which improves intramuscular transport of creatine and is the main mineral lost during exercise, on which nerve and muscle conduction depends, it also contains vitamin C, which is an element of protection against oxidative stress that occurs during intense exercise.
Recommended to take; a serving of the product – 5 g (1 measuring spoon) dissolved in 250 ml of water or juice. Take 1 serving per day.
On training days: one serving 30 minutes before training or immediately after training.
On non-training days: one serving in the morning after waking up or before bed.
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17.11.2025 | 16:11
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