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Creatine Power Pro. Creatine with a transport system is a combination of creatine with substances that will promote its high-quality absorption by the body and accelerate its transport to muscle tissue. Creatine is a natural compound produced in the body from three amino acids: arginine, glycine and methionine. Creatine supplies muscles with energy during high-intensity training, such as weight lifting or sprinting. Increasing creatine levels with supplements by about 20% allows the body to maintain maximum load longer than usual and recover faster between sets, which contributes to increased strength and improved ability to perform repeated sets and repetitions during training. Due to this effect, the body's ability to build strength and muscle mass faster increases.
Who is creatine recommended for?
- for athletes to increase muscle mass in a short period of time;
- for athletes to increase explosive power;
- sprinters or in sports where there are movements such as jerks, jumps or throws such as rugby, football, martial arts. Creatine supplements can help to increase performance, the effect is achieved due to the high supply of energy, while creatine reduces the effect of lactic acid, which in turn increases performance with maximum load.
- creatine also increases the level of decreased testosterone, protects the cardiovascular system and reduces the cholesterol content in plasma. In addition, it is an excellent prevention of diseases that cause muscle atrophy.
Directions for use: Serving 2 teaspoons (10 g) diluted in 200-300 ml of water, take 1 hour before and after training, one serving. On non-training days, two servings during the day.
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28.10.2025 | 13:37
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