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Creatine monohydrate, 300 g

Name: Creatine monohydrate, 300 g
Brand: Nutrend
SKU: 4784
Price: 567.0 MDL
Availability: OutOfStock

SKU:

567 L

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Creatine: An Effective Tool for Muscle Growth and Strength

Creatine is a powerful supplement that helps athletes and fitness enthusiasts achieve significant results. This product consists of pure, micronized creatine monohydrate, which plays a key role in providing energy for muscle contraction during exercise.

What is creatine?

Creatine is a substance naturally found in the human body that is consumed through meat products and fish. It serves as an important source of adenosine triphosphate (ATP), which is necessary for rapid energy production during intense exercise.

Benefits of Creatine

Increased Strength: Creatine helps increase strength and power, allowing you to perform more reps and lift heavier weights.
Muscle Growth: Regular creatine intake helps increase muscle mass by stimulating protein synthesis.
Faster Recovery: Creatine helps reduce fatigue and speed up recovery after intense workouts.
Improved endurance: It allows you to train longer and more effectively, which is especially important for athletes.
Easy to Use: Simply add creatine to water or sports drink and take as recommended.

Recommendations for use

To achieve maximum benefits from creatine, it is important to follow the correct dosage:

On training days: Take 3.5 g (2 level teaspoons) before training with 200 ml of water.
On rest days: Take 3.5 g in the morning on an empty stomach, also with 200 ml of water.

It is recommended to use creatine for four weeks, then take a 4-6 week break. For better absorption and increased efficiency, it can be combined with carbohydrates, for example, by using a gainer.

Why Choose Creatine?

If you’re looking for a way to boost your athletic performance and reach new heights in your workouts, creatine is a great addition to your program. Its benefits for muscle growth, strength gains, and recovery make it an indispensable partner in your fitness journey.

Start using creatine today and feel the difference in your workouts!