Fitness ball - fitball PRO GYMBALL from the Power System brand.
ANTI-BURST system - does not burst, slowly deflates in case of mechanical damage
ANTI-SLIP surface - anti-slip coating of the ball
MAX load - 400 kg
Exercises with a fitball provide a load on most muscle groups, help to correct posture, improve coordination and increase flexibility. The properties of the ball help to perform movements with a greater amplitude, and its instability forces you to keep your muscles in constant tension to maintain balance.
