The R100 rowing machine from MOTIVE FITNESS by UNO is designed for rowing at home. The recommended time under load is 15-30 minutes per day.
The manually adjustable cable allows you to choose between resistance loads. The LCD display is easy to operate with a button. It allows you to switch the display between duration, distance, number of strokes and calories burned.
Weighing in at 14.5kg, the R100 is a lightweight machine for people of average weight and height.
Dimensions 173 x 36 x 53 cm (length x width x height) when assembled 89 x 44 x 100 cm (length x width x height).
The seat rail is 90 cm long and allows a person up to 170 cm tall and weighing up to 80 kg to train.
- Display: time, strokes, calories burned, strokes per minute, total strokes
- Equipment: manual load control, training computer, transport wheels, large non-slip steps with foot straps, soft handles, shut-off timer
- body parts trained: back, arms, stomach, chest, upper body, legs, shoulders
