Glutamine, 300 g
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Glutamine, 300 g

Glutamine, 300 g

527 L
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L-Glutamine: The Foundation of Muscle Recovery and Fitness Maintenance

L-glutamine is one of the most abundant amino acids in skeletal muscles. Amino acids such as L-glutamine are the basic building blocks of protein and play a key role in maintaining health and athletic performance. Supplementing with protein that contains an optimal set of amino acids helps increase and restore muscle mass, which is especially important for athletes and active people.

Why is it important to take amino acids?

During intense training, not only water and energy are lost, but also amino acids. This can negatively affect recovery and future athletic performance. A deficiency of amino acids leads to a slowdown in tissue regeneration processes and a deterioration in the overall condition of the body.

Key Benefits of L-Glutamine

  • Protection and regeneration of muscle fibers: helps maintain and restore muscles after training.
  • Supports growth hormone production: affects muscle cell activity.
  • Anti-catabolic action: prevents loss of muscle mass under intense loads.
  • Improved nitrogen balance: promotes more efficient metabolism.
  • Regulates glycogen replenishment: helps the liver restore energy stores faster.
  • Reduces muscle pain: provides relief after physical exertion.
  • Supports glucose processing: actively participates in metabolism after exercise.
  • Strengthening the immune system: serves as a disease prevention.

Glutamine intake and dosage

The recommended dose is 5g (or 2 scoops) dissolved in 100-200ml of water. It is best taken after training and before bed for maximum benefit.

Why Choose L-Glutamine?

This product is not only safe, but also one of the most effective supplements on the market. It is produced by fermentation, which guarantees high quality and bioavailability. In a 5 g serving of L-glutamine, you will get more active substance than in 120 g of lean beef, chicken or eggs.

Choosing L-Glutamine is an investment in your health and fitness. It will provide your muscles with everything they need to recover and grow after intense training. Don’t delay your progress, start supporting your body today!

12.05.2025 | 16:38

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