Set of expanders for training. The set includes: 5 colored rubber bands with different resistance, 2 soft handles with soft pads, 2 soft ankle straps, 1 door stopper and 1 carrying bag. The training bands are made of high-quality natural latex and durable nylon with high-strength and extra-thick high-quality silicone. You can adjust the tension intensity to suit your personal goals by using one band or combining multiple bands. Ideal for strength training, resistance training and home workouts. This durable workout band set includes a door stop and two ankle straps, allowing you to perform a variety of strength training exercises.
Color Level Resistance Yellow X-light 4.5 kg Green Light 6.8 kg Red Medium 9.1 kg Blue Heavy 13.6 kg Black X-heavy 20.4 kg
