Spokey fitness rubber is a universal equipment that can be used to expand the range of exercises and diversify training. It has the shape of a long rectangle (200 x 15 cm), allows you to maximize the effect of training and allows you to focus on different areas of the muscles.
For training to be effective, it must be varied. That is why strength exercises should be done alternately with aerobic ones.
The Spokey fitness rubber works on the same principle as an expander. It allows you to perform stretching exercises and is ideal for fitness, Pilates and yoga.
The training bands are made of durable material, which ensures their long service life. Thanks to them, you can train whenever and wherever you want - in the club, in the gym, at home or outdoors.
Technical data:
size: 200 x 15 cm
tension level 17 kg
