The Slam Ball is suitable for a variety of fitness and functional training exercises, especially for throwing on the ground. The ball has no rebound effect, which only results in its lifting. Both throwing and lifting, combined with a certain weight and high repetition rate, not only improved muscle endurance, but also the cardiovascular system. The design and textured surface provide additional grip.
Characteristics:
Material: high quality elastic rubber.
Size: Diameter varies from 23.0 cm to 28.0 cm, depending on weight.
