Slamball is the older brother of the medicine ball. It is more stable and will not roll away from you, as it always knows its place. When thrown, the slamball does not bounce and firmly digs into the surface. Squat with a slamball, hold it above your head, throw it on the floor, roll it over yourself - you will immediately feel the effect. By the way, the surface of the Bodyboss slamball is comfortable to grip, your hands do not slip.
