Yoga block asana brick large

Yoga blocks are a kind of innocent trick that people have come up with to make yoga enjoyable, regardless of their initial physical fitness. This trick plays an extremely important and serious role as additional support. Yoga blocks should be used in situations where it is not yet possible to reach the floor with your hands in standing asanas. Blocks are also good to use as additional support between the shoulders, head, back, buttocks and the floor. Blocks can be used in other positions, but it is better to consult with a teacher before practicing.

Why are these helpers so necessary during yoga classes? Yoga blocks are a must for both beginners and people with painful injuries. Their use is necessary for the correct execution of the asana pattern. They help to get rid of excess tension in the joints, which cannot be avoided at the initial stage of yoga classes.

In this way, you gradually gain flexibility and lightness of the body, but at the same time, you do not injure it at all. The use of blocks is recommended for all people with problems in the spine. These soft and pleasant in their structure blocks have no analogues. Despite the fact that the word block itself sounds quite hard, in fact, yoga blocks are very light and pleasant to the touch.

Size: 220mm x 110mm x 66mm
Very light: approx. 200 g
Stable hard EVA foam
Available in 5 colors